We offer Private Yoga and Pilates training sessions, tailored to your individual needs and goals. Sessions are mobile therefore can be conducted in the comfort of your own home (convenient for postnatal mums), outdoors or at your office. We cater to the lower North Shore and the CBD.

Yoga/Pilates- ONE-ON-ONE TRAINING

With Yoga and Pilates private sessions the focus is all on you! After an initial assessment to see where you're at and discuss your goals, we tailor a program to suit your individual needs. Each session will be a little different to keep things interesting and varied for you, and you will be given a core stability home program that you can do in-between sessions.

Mobile private sessions will be primarily matwork, with the use of the Pilates magic circle, foam roller, bands and the chi ball.  Yoga sessions will be with the use of a block and or  strap.

Each session will be conducted by a highly trained Yoga or Pilates instructor.

Private Training Pricing (1 hour)

Single session - $90 - Buy Now

Single session/week direct debit - $85/week - Sign Up Now

10 pack - $790 ($79/session) Buy Now

20 pack - $1500 ($75/session) Buy Now

30 pack - $2100 ($70/session) Buy Now

We also offer small group Pilates and Yoga training which is very popular with mum’s groups and corporate clients. Prices are dependent on the number of participants. Please call Kate for more information on 02 9904 5218.