Our meditation instructors deliver value through private one on one-meditation sessions, couples, and small group meditation sessions on the Lower North Shore and in the CBD. These private meditation sessions can be done in a nearby park, office or at your home.
These sessions can help you:
- Relax your body and mind
- Develop more confidence in all areas of your life
- Release stress
- Reduce your anxieties and diminish anxiety-related states
- Resolve long standing emotional difficulties in a positive way
- Reduce destructive emotional patterns and increase your emotional intelligence
- Achieve greater clarity of mind and focus in all you do
- Develop a more compassionate, kind and loving nature
- Improve your ability to master the art of happiness
- Increase your ability to deal with major life crises in your work, health or relationships
- Manage conflict with less distress and fewer confrontations
- Find a better balance between your work and personal life
- Improve your ability to manage continuing health problems, including severe physical pain
- Become more in tune with your environment, family and friends
- Put enthusiasm and enjoyment back into your daily life
- Enjoy meditation for the sheer pleasure of it
- Get a really good night's sleep.
Price list:
You can book individual sessions or receive a discounted fee for a set series of pre-booked and pre-paid sessions. All sessions are for one hour duration. Initial sessions can be slightly longer for diagnostic purposes to discuss client needs and priorities.
Single Session | 5 Sessions | 10 Sessions | 20 Sessions | |
Individual | $80 | $375 | $700 | $1200 |
Couple | $110 | $500 | $900 | $1500 |
3 People | $140 | $650 | $1200 | $2200 |