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Lifestyle Fitness Mind & Body strives to make you the best possible person you can be. Mentally, physically and spiritually. We offer highly qualified and compassionate trainers/ coaches in Personal training, life coaching, meditation, Yoga and Pilates. 

Who will guide and motivate you every step of the way to achieve all your dreams and goals to make you the best possible version of you.

This is achieved in a variety of different ways dependent on your needs.

All sessions are mobile, which means that we come to you, your local park, beach or home. Alrenatively you can do the sessions on skype.

Lifestyle Fitness Body & Mind Specialties

Personal Training & Fitness

Personal Training
Personal Training
Buddy Training
Buddy Training
Corporate Fitness
Corporate Fitness

Coaching

Life Coaching
Life Coaching
Health & Wellness
Health & Wellness
Coaching
Self-Development Workshops
Self Development
Programs

Meditation

Private Meditation
Private Meditation
Corporate Meditation
Corporate Meditation
Downloadable Meditations
Downloadable Meditations

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