Lifestyle Fitness Results Personal Training

Clients with fit ballsMosman Daily Finalist 2009

Personal Training and Outdoor Fitness Classes

Lifestyle Fitness Results Personal Training specializes in mobile personal training in Mosman, Cremorne, Neutral Bay, North Sydney, Milsons Point, and the CBD.

We have been operating in the lower North Shore for 9 years and believe that what makes us successful is our clients success. Clients like the experienced and dedicated personal trainers who make each session fun, different, and rewarding but most of all they love the results.

The results are increased energy, leaner firmer body, and improved confidence and self-esteem.

We think you will too.

Personal training sessions can be done at your place (work or home), in a park or at the beach.

We offer one on one personal training, buddy personal training, and outdoor fitness classes: Cardio Kickboxing, Cardio Boxing, Body Burn, Abs Butts and Thighs, and Pilates – please call Kate to book on 04222 94699 or Contact Us.

You are an individual so you never do the same workout twice.

We guarantee real results.


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